A prospective study of whole-grain intake and risk of type 2 diabetes mellitus in US women
S Liu, JE Manson, MJ Stampfer, FB Hu, E Giovannucci, GA Colditz, CH Hennekens and WC Willett
Brigham and Women's Hospital, Harvard Medical School, Boston, USA. simin.liu@channing.harvard.edu
OBJECTIVES: This study examined the association between intake of whole vs
refined grain and the risk of type 2 diabetes mellitus. METHODS: We used a
food frequency questionnaire for repeated dietary assessments to
prospectively evaluate the relation between whole-grain intake and the risk
of diabetes mellitus in a cohort of 75,521 women aged 38 to 63 years
without a previous diagnosis of diabetes or cardiovascular disease in 1984.
RESULTS: During the 10-year follow-up, we confirmed 1879 incident cases of
diabetes mellitus. When the highest and the lowest quintiles of intake were
compared, the age and energy-adjusted relative risks were 0.62 (95%
confidence interval [CI] = 0.53, 0.71, P trend < .0001) for whole grain,
1.31 (95% CI = 1.12, 1.53, P trend = .0003) for refined grain, and 1.57
(95% CI = 1.36, 1.82, P trend < .0001) for the ratio of refined- to
whole-grain intake. These findings remained significant in multivariate
analyses. The findings were most evident for women with a body mass index
greater than 25 and were not entirely explained by dietary fiber,
magnesium, and vitamin E. CONCLUSIONS: These findings suggest that
substituting whole- for refined-grain products may decrease the risk of
diabetes mellitus.
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