Effects of Soft Drink Consumption on Nutrition and Health: A Systematic Review and Meta-Analysis
Lenny R. Vartanian, PhD,
Marlene B. Schwartz, PhD and
Kelly D. Brownell, PhD
The authors are with the Department of Psychology, Yale University, New Haven, Conn.
Correspondence: Requests for reprints should be sent to Kelly D. Brownell, PhD, Department of Psychology, Yale University, PO Box 208205, New Haven, CT 06520-8205 (e-mail: kelly. brownell{at}yale.edu).
In a meta-analysis of 88 studies, we examined the associationbetween soft drink consumption and nutrition and health outcomes.We found clear associations of soft drink intake with increasedenergy intake and body weight. Soft drink intake also was associatedwith lower intakes of milk, calcium, and other nutrients andwith an increased risk of several medical problems (e.g., diabetes).
Study design significantly influenced results: larger effectsizes were observed in studies with stronger methods (longitudinaland experimental vs cross-sectional studies). Several otherfactors also moderated effect sizes (e.g., gender, age, beveragetype). Finally, studies funded by the food industry reportedsignificantly smaller effects than did non–industry-fundedstudies. Recommendations to reduce population soft drink consumptionare strongly supported by the available science.
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