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FIGURE 2— Examples of simulated changes in total energy expenditure (EE) distributions for physical activity pyramid bottom-tier recommendations: 30 minutes per day of 3.5+ basal metabolic rate (BMR) activities (100% compliance; a), 30 minutes per day of 4.0+ BMR activities (100% compliance; b), 30 minutes per day of 3.5+ BMR activities (50% compliance; c), and 30 minutes per day of 4.0+ BMR activities (50% compliance; d).
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